The passage of time and motherhood are primarily responsible for the breasts sag. The breast skin is very delicate so you should take good care. Nor should forget about using an appropriate bra continuously since the tissues and ligaments do not always support the weight of the breasts.

Exercises to reaffirm the bust fallen

A very good to strengthen the chest muscles exercise is known as “the lizard”. Lie down and rest your hands on the floor at shoulder height. Stretch your arms by lifting the body from the waist up. Repeat 10 times.

Firming the breasts with ice

Bathe in cold water is best to affirm the breasts, but many people do not like. An alternative is to massage the breasts with ice cubes.

Firming cream lavender and blessed thistle

Mix 40 g of petrolatum with 20 drops of lavender essence. Add a gram of blessed thistle extract and mix well. Breast massage with this cream from the inside out, from the bottom up.

Egg whites to assert bust

Beat egg white until stiff and spread on the bottom of the breasts. Leave on for 30 minutes and wash with onion water.

To avoid stretch marks on breasts during pregnancy

To avoid stretch marks on the breasts during pregnancy, apply from the first month, whole milk with cotton. Leave on for half an hour and rinse with warm water.

To increase the size of breasts

Fenugreek, a herb found in the spice aisle of supermarkets, is known to increase breast size. Simply add this herb to your daily meal. Do not use this remedy if you have a history of breast cancer in the family. It is an herbal remedy for breast enhancement.

Pasta of ripe bananas for the breasts look firmer

Puree bananas (plantains) ripe and put on a bra. Wear the bra and Leave it as long as possible (at least half an hour). Your breasts will look like when you were 15 years old.

Firming lotion rum and lemon juice

Mix the lemon juice and 1/2 cup good quality rum and let it sit overnight. Apply it to breast the next morning with a message. Wash with cold water.

Wine sage

An effective way to combat sagging breasts. Rub the breast with sage wine every day.

Toning lotion for bust

Combine eight tablespoons of brandy, eight of chamomile tea and potassium alum powder. Apply after bathing. It is very important to note that alum is potassium alums and others are not so sure. This method is not recommended for women who think breast to their babies in the future.