5 Natural Remedies for Athlete’s Foot – Foot Fungus

Athlete's foot

Athlete’s foot is an infection of the feet caused by fungus. The medical term is tinea pedis. In addition to the toes, it can also occur on the heels, palms, and between your fingers.

Athlete’s foot may last for a short or long time and may recur after treatment.

The foot fungus is contagious and can be transmitted through direct contact or by contact with items such as shoes, stockings, and shower or pool surfaces. Symptoms include red, itchy skin, stinging or burning pain, blisters that ooze or that they form a pimple. If the fungus is moving towards nails can become discolored, thick, and may even fall apart you can opt remedies for nail fungus.
The fungus thrives in warm, moist areas. The risk of becoming infected with these fungi increases if you:

  • visiting public places barefoot, especially locker rooms, showers, and swimming pools
  • sharing socks, shoes, or towels with an infected person
  • wearing tight-fitting, closed-toe shoes
  • keeping your feet wet for long periods of time
  • having sweaty feet
  • having a minor skin or nail injury on your foot

Home remedies to eliminate foot fungus

Salt water serves to eliminate athlete’s foot – Add eight teaspoons of salt to a quart of warm water. Drench feet in this solution. Fungi do not like salt. This remedy can be a bit painful if your skin is open.

The tea tree oil is antifungal

Mix equal parts of olive oil and tea tree oil and apply it on the affected part twice a day. It will prevent further infection and will cure it.

Put your shoes in the sun

Leave your outdoor shoes for a few minutes before putting them preferably in a sunny area.

Combat athlete’s foot with baking soda

Add some water to a tablespoon of baking soda to make a paste. Smear the paste between fingers and around the affected part. Wash and dry the area.

Pineapple and cornstarch to eliminate foot fungus

Pour the contents of a can of pineapple in a bowl and slip your foot or nail. Leave it for an hour. Remove and dry. Sprinkle cornstarch on the affected part. Repeat every day to get results.

Lavender essential oil

Lavender oil is another natural antifungal. Rub your feet with lavender oil.

Apple vinegar

One of the home remedies for fungal feet is very used apple cider vinegar. Mix equal parts water and apple cider vinegar. Soak a cotton ball and place it with a plaster on the affected part. Another method you can use is to put your feet in a basin of water and apple cider vinegar.

Feet should be clean before applying this remedy. It is repeated once or twice daily to kill the fungus. It has been reported that the results of this remedy are in one or two weeks. Apple cider vinegar also relieves itching caused by athlete’s foot.

To prevent fungus or prevent return

1. Keep your feet clean and dry, especially between the toes. Wash your feet with soap and water and dry the area very carefully and completely. Try to do this at least twice a day. Having sweaty foot can cause you bad foot odor and fungus problem too. So prevent bad foot odor to prevent fungi.

2. Wear clean cotton socks and change them frequently to keep feet dry.

3. When you go to public pools or showers always wear sandals. Sprinkle shoes and feet with cornstarch to keep feet dry during the day.

4. Do not use plastic shoes.

If you have a rash on the foot that does not improve or actually worsen rather, after following the necessary care, consult your doctor. Consult your doctor immediately if you notice excessive redness, swelling, drainage, or fever, or if you have diabetes and you suspect you have athlete’s foot. These are the few beauty tips for your feet.