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Author: Aisha

Why and How to Stay Hydrated in Hot Weather?

April 15, 2014October 7, 2017 Aisha  Health  dehydration

Water main component of the body is essential for its proper functioning and health. In summer, we can more than usual, be exposed to high temperatures causing a high risk of dehydration. At the beach, on the road, outdoor … there are simple ways to compensate for the water we lose:   Eat fruits and vegetables In […]

HOW TO REDUCE THE RISK OF BREAST CANCER?

February 4, 2014October 7, 2017 Aisha  Health  breast cancer, causes of breast cancer, risk of breast cancer

In the field of nutrition and lifestyle, what are the best tips to reduce the risk of breast cancer? The elements favoring breast cancer Alcohol Alcohol is a risk factor for all ages. It is real in the first glass, then increases with the dose to achieve such 30% with three drinks a day.  We […]

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